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This is part three of five in our series on milk: Health Disclaimer: Health and related lifestyle choices (including diets and dietary needs) are extremely individualistic. Please consult with your doctor before making any lifestyle changes. Benefits of Raw Milk As we learned from Milk 102: Pasteurization & Homogenization, unpasteurized milk is considered to be raw …
This is part two of five in our series on milk: Health Disclaimer: Health and related lifestyle choices (including diets and dietary needs) are extremely individualistic. Please consult with your doctor before making any lifestyle changes. The Pasteurization Process Back in the day milk was delivered directly from the farm to the consumer’s front door. Milk was …
This is part one of five in our series on milk: Health Disclaimer: Health and related lifestyle choices (including diets and dietary needs) are extremely individualistic. Please consult with your doctor before making any lifestyle changes. So Many Choices Today there are more liquid milk options available for consumers than ever before and the options …
Flatbread is a staple for many cultures and it can be made in a variety of ways. From tortillas to naan, the fact that flatbread has very few ingredients is likely a reason for its popularity around the world. Most flatbreads do not use yeast which keeps the recipe and food prep simple, not to …
Twice a year I drive 100 miles to visit my favorite cow, Tequila, at Kilgus Farmstead in Livingston County, Illinois. Okay, actually I go to buy milk and beef. Being able to pet Tequila (and other cows) is a bonus. When I got a job cooking in a Chicago restaurant, I was not surprised to spot Kilgus …
Here is an archive of previous Kilgus Farmstead newsletters from 2021 through 2016. Any newsletter after 2021 can be found in our blog and categorized as newsletter.